Type machboos and it breaks out the rice, the chicken and the ghee as separate lines. Shoot a packet and it reads the label off the wrapper instead of guessing. Built for the food actually sold here, not translated from an American database. Three weeks free with everything on, and your free weeks open TrackLifts too.

Type chicken machboos, big plate, like you would say it. Or point the camera at the plate or the packet. It comes back as real lines with real numbers, and every line is editable in place.
Yesterday closes its books, today stays live. The calorie bank keeps the week honest without turning your phone into a guilt meter. Your week is a ledger, not a verdict.
A review every Sunday that remembers last week. Charts across the weeks. And the pattern engine finds the habits hiding in your own days and says them out loud, so the thing quietly costing you gets a name.
Say it in your own words or shoot the plate. No barcode hunting, no scrolling a database for the closest wrong answer.
Biryani comes back as the rice, the chicken, the ghee and the raita, not one vague total. The ghee alone is a sixth of that meal. You should get to see it.
Name a brand and it searches for the real label instead of guessing. Modern Bakery high protein khaboos is 46g of protein. A guess says 24.
Ask it anything from day one. It answers from your actual logs and tells you which days it read them from, instead of quoting the internet at you.
Yesterday closes its books, today stays live. Your week is a ledger, not a guilt meter.
One account with TrackLifts. Your training day lands beside your food, and a supplement ticked there counts here.


Search, scroll, settle. The database was built for another country's shelves, biryani is one vague number, and you pick what is closest because the real answer is not on the list.
The handful of nuts, the oil in the pan, the bite of someone's dessert. Days you do not write down are days that quietly do not count, and the scale keeps its own books.
Your own words or a photo, broken into real lines from the food actually sold here. The arithmetic is done for you, and a nutritionist that read your logs answers when you ask.
One account opens both apps. Create it in TrackKcal and your three free weeks run in full TrackLifts at the same time, and the other way around. Everything on, no card.
| What you get | Free | Premium | Track Plus |
|---|---|---|---|
| Free forever, no card, no catch | |||
| Log three meals a day by typing, AI reads every one | ✓ | ✓ | ✓ |
| Your day's numbers, calories and macros | ✓ | ✓ | ✓ |
| Weight and water, shared with the family | ✓ | ✓ | ✓ |
| Your history, kept forever | ✓ | ✓ | ✓ |
| The AI Nutritionist, ten messages a day | ✓ | ✓ | ✓ |
| Premium thinks | |||
| Log as much as you eat, no daily cap | · | ✓ | ✓ |
| Photo logging, it reads packets and plates | · | ✓ | ✓ |
| A review every Sunday that remembers last week | · | ✓ | ✓ |
| The calorie bank, days that settle honestly | · | ✓ | ✓ |
| Your eating charted across the weeks | · | ✓ | ✓ |
| Eating patterns, detected and named | · | ✓ | ✓ |
| The gym · TrackLifts, complete | |||
| A coach that writes every week from your logs | · | · | ✓ |
| Charts that end in a sentence, programs, Hyrox | · | · | ✓ |
| Both apps, every premium room, one subscription | · | · | ✓ |
Three AI text logged meals a day, your day's calories and macros, weight and water, your history forever, and the AI Nutritionist answering from your own logs, ten messages a day. No card, no catch.
No daily cap, photo logging that reads packets and plates, the Sunday review that remembers last week, the calorie bank, your eating charted across the weeks, and eating patterns detected and named.
That is the reason it exists. Machboos, mandi, biryani, khaboos: broken into real lines, not one vague total from someone else's database. Name a branded packet and it hunts for the real label.
Your phone first, always, so it works with no signal. Meals sync to the family database. What you typed or shot goes to OpenAI to be read, the nutritionist chat goes to Moonshot AI, and a branded product name alone goes to a web search and Open Food Facts. Never your name, never your email. The privacy page says all of it in writing.
Nothing is taken. Text logging keeps working at three meals a day, your history stays yours, and the nutritionist still answers. The premium rooms close, that is all.
No. TrackKcal stands alone. But one free account connects them: your training day lands beside your food, and a supplement ticked there counts in your day here. Track Plus is the money half, both apps and every premium room on one subscription.
Then please talk to a professional before using any app that counts everything you eat, this one included. The privacy page says the same thing, because it is true.
No. TrackKcal estimates, it does not measure, and nothing in it is medical advice. Speak to a doctor or a dietitian before changing your diet significantly.
TrackKcal launches on Android via Google Play. The iPhone build follows, and this page will say so the day it is live.
Download it, say what you ate, done. Three weeks with everything on, TrackLifts included, and whatever you log is yours forever either way.